Stoicism: The Unconquerable Mind

Welcome to Stoicism: The Unconquerable Mind, the podcast that brings ancient Stoic wisdom to modern-day problems. Each week, we dive into the teachings of the great Stoics to give you practical tools for building resilience, finding calm, and living a better life. No jargon, no fluff—just timeless strategies for a stronger mind. Follow us now to get started.

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Episodes

Wednesday Oct 01, 2025

This episode argues that the true, practical goal of Stoicism is not the attainment of the perfect, flawless Sage, but the continuous, lifelong commitment to progress (prokopê). The ideal of the Stoic Sage—a completely rational and virtuous being—can feel impossibly high and discouraging for beginners. However, the Roman Stoics themselves recognized this and shifted the focus from the destination to the journey itself, emphasizing daily, incremental improvement.
The core task of the Stoic learner, or prokopton, is to take sole responsibility for the perfection of their own agency—their faculty of choice and reason (prohairesis). Seneca famously stated that it is enough to be better than your past self each day, reducing one's vices and correcting one's errors, rather than measuring oneself against an abstract perfection. This redefines success as consistent effort and self-awareness, making the philosophy accessible and actionable. The path itself is difficult, with Epictetus describing the philosophy school as a "doctor's office" where one should expect the discomfort that leads to healing.
This journey of progress is guided by the constant application of Stoic tools, especially the dichotomy of control, which provides clarity on where to direct one's efforts. By accepting our specific role in the cosmic play and working to perform it virtuously, we align our personal reason with the universal Logos. The reward for this effort is not a final certificate of "Sagehood" but the immediate, ongoing benefits of increased tranquility, inner freedom, and the profound satisfaction that comes from living a rational and meaningful life, moment by moment.

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